Mass Gainers

Weider Mass Gainer – ​​everything you need to know

Muscle mass development is the goal of many people, especially those training in figure and strength-endurance disciplines. Although the key element of building muscle mass is a proper diet and a calorie surplus, supplementation with mass gainers can be an excellent support in achieving your dream goal.

What is a mass gainer?

A gainer is a dietary supplement supporting the building of muscle mass, which helps in the implementation of a high-calorie diet. People who train intensively need more energy to support muscle regeneration and development. A mass gainer is available in the form of a powder, which after dissolving in water or milk becomes a delicious and filling cocktail. Thanks to the wide selection of flavors, everyone will find something suitable for themselves.

Composition of gainers - what does a mass supplement contain?

The basic ingredients of mass gainers are proteins and carbohydrates. Proteins are the main building blocks of muscles, while carbohydrates help rebuild glycogen stores - the fuel that powers muscles. The most commonly used sources of proteins in gainers are whey proteins, and maltodextrins for carbohydrates.

The proportions of proteins and carbohydrates in gainers vary depending on the product. In the case of Weider mass supplements, the composition can contain from 10% to even 30% of full-value proteins in one serving. Weider products are particularly valued for their high quality ingredients, which ensures effective supplementation at every stage of building muscle mass.

Additives in gainers - what else can a mass supplement contain?

A mass gainer may contain additional ingredients that support the muscle building process. Popular additives include:

• BCAA amino acids,
• creatine,
• taurine,
• MCT oil,
• L-glutamine.

These ingredients help improve physical performance, accelerate regeneration and support anabolic processes in the body, which makes the gainer even more effective support in building muscle mass.

How does a mass gainer work?

The gainer works thanks to the appropriate proportions of protein and carbohydrates, which promote the growth of muscle mass and faster regeneration after intensive training. Additives such as creatine help increase physical performance, and BCAAs provide amino acids that are key to building muscle.

Who is a mass gainer for?

A mass gainer is an ideal solution for people who want to build muscle mass. These are especially people training in disciplines that require a lot of protein, carbohydrates and calories in the diet. Weider products are perfect for bodybuilders, powerlifters, strongmen, martial arts competitors (e.g. wrestling) and anyone who wants to improve their figure.

Mass gainers are also recommended for people who have trouble gaining weight. A high metabolic rate makes it difficult for them to gain muscle mass, even despite consuming large amounts of calories. For such people, a mass gainer is a great option that allows for easy delivery of additional calories and supports muscle development.

What to combine mass gainers with?

A mass gainer can be successfully combined with other supplements that support the building of muscle mass. Such a combination can intensify the effects and accelerate the process of building a figure. A good example is Weider Mega Mass 4000, which, when combined with creatine or whey protein, provides comprehensive support. Naturally flavored additives will perfectly match the gainer without disturbing the taste of the cocktail.